Important Notice

To find information about the COVID-19 virus, visit the Public Health Agency of Canada's website.

We are working hard to update the information for first priority services in our database. To find a list of resources with confirmed COVID-19 related closures or notices, click here.

Organization / Program Name(s)Located In Office Phone Description (Brief)
Africans' League of CanadaOttawa 613-801-3550 Community services, including: * Income tax clinic Immigration services: * establishment services * counseling and assistance in immigration procedures * application for various visas, for permanent r ...
Arnprior and District Family Health Team, Primary Health Care Centre, Healthy You!Arnprior 613-622-5763 Provides eight week lifestyle group to support mindful food choices, physical activity and positive self esteem Registered Dietitian, Social Worker and Fitness Coach teach about: * nutrition for healt ...
Arnprior and District Family Health Team, Primary Health Care Centre, Walking GroupArnprior 613-622-5763 ext 106 Group walking sessions led by Registered Practical Nurse
Arnprior Regional Health, Arnprior - 77 Madawaska Blvd, Seniors Active Living CenterArnprior 613-296-1906 Provides a place for seniors to participate in social * educational and recreational programs * current programs include: * low impact fitness classes * senior's yoga * card games and board games * ca ...
Athlete's Care Sports Medicine Centre, Ottawa - Merivale RdOttawa 613-688-3184 Professional physiotherapy center * physiotherapy * massage therapy * medical acupuncture * sport medicine * braces * chiropractor care
Athlete's Care Sports Medicine Centre, Ottawa - Bank StOttawa 613-383-0458 Physiotherapy center * physiotherapy * sports medicine * massage therapy * medical acupuncture * chiropractic care * shockwave therapy * fascia stretch therapy * personal training consultation ...
Athlete's Care Sports Medicine Centre, Vanier - Beechwood AveVanier 613-747-2873 Physiotherapy center * physiotherapy * sports medicine * massage therapy * medical acupuncture * chiropractic care * shockwave therapy * fascia stretch therapy * personal training consultation ...
Barry's Bay and Area Senior Citizens Home Support Services, Killaloe Lions Hall -18 Lake St, Imagine Feeling Great - High Activity LevelKillaloe 613-757-2827 Exercise class provided for seniors * sessions will be lead by certified senior fitness instructors through the Canadian Centre for Activity and Aging
Big Brothers Big Sisters of Hastings and Prince Edward Counties, BellevilleBelleville 613-779-2227 - Community Matching Program - Couples for Kids Program - In School Mentoring Program - Go Girls! Game On! Group Mentoring Programs - Waitlist Program - Summer & March Break Program - Family Support S ...
Big Brothers Big Sisters of Hastings and Prince Edward Counties, Belleville, Game On!Belleville 613-779-2227 Game On! is a group mentoring program for providing boys and young men with information and support to make informed choices about a range of healthy lifestyle practices. Through non-traditional physi ...
Big Brothers Big Sisters of Hastings and Prince Edward Counties, Belleville, Go Girls!Belleville 613-779-2227 Go Girls! is a group mentoring program for girls ages 12-14 that focuses on physical activity, balanced eating and self-esteem. The single, most important goal of the program is to positively shape th ...
Canadian Academy of Sport and Exercise MedicineOttawa 613-748-5851 Organization of physicians committed to excellence in the practice of medicine as it applies to all aspects of physical activity * related news and events * sport medicine doctor lookup tool available ...
Community Care for Central Hastings, Central Hastings, Health and Wellness ProgramTweed 613-478-2224 A low impact exercise program offered in partnership with Timber Trails Retirement Residence
Eastern Ontario Health Unit, Cornwall - Pitt St, Brief Contact InterventionCornwall 613-933-1375 15 minute motivational and skill-building program * offered over the phone, face-to-face at the clinic, or referred to another program at the Health Unit * topics include quitting smoking, healthy eat ...
Eastern Ottawa Resource Centre, Orleans, Community Support Program - Fun and Fitness / WellnessOrleans 613-741-6025 COVID-19 (May 7, 2020): Onsite programming is suspended until further notice due * free exercise programs are now available online * for more information or to register contact Grace at Family Physio ...
Economic and Social Council of Ottawa-Carleton, Collectivité AccueillanteOttawa 613-248-1343 Helps francophone adults who are of racial or ethnocultural minorities with healthy aging and helps meet their individual needs as well as avoid isolation. * Workshops and seminars: once a month, a he ...
Égale ActionQuébec 514-252-3114 poste 3615 More informations available on the French version
Good Companions (The), OttawaOttawa 613-236-0428 COVID-19 (11 Jun 2020): The Good Companions centre is closed to the public until further notice. * Staff continue to reach out to clients via phone. * Agency is increasing their telephone-based progr ...
Jane's Walk Ottawa-GatineauOttawa Leigh Thorpe (English), residence 613-563-4922 * Louise Renauld-George (French), residence 613-749-6466 Celebrates the work of Jane Jacobs on the livability and walk-ability of cities through free group walking tours led by knowledgeable volunteers * the event takes place around the world * tour leaders ...
KFL&A Public Health, Kingston - Portsmouth AveKingston 613-549-1232 COVID-19 (10 Apr 2020): Visit the Program and Service Interruptions information page on the website for up-to-date details. Any events that include large groups of people have been suspended until fu ...
KidActiveRenfrew County 613-633-7075 Supports the healthy development of our children * youth and communities through innovative and multi sector collaborative approaches to health * education * recreation * and other sectors engaged to ...
Kingston Gets ActiveKingston 613-533-6000 ext 79178 (message line) Promotes and supports citizens to be active on a regular basis * volunteer ambassador program * volunteers available for events, seminars or fitness breaks * list of parks, gyms, recreation facilities ...
Leeds, Grenville and Lanark District Health Unit, Brockville, Chronic Disease Prevention ProgramsBrockville 24 hours 613-345-5685 ; after hours answering service for crisis only Provides information, resources, presentations to the public, advocacy, policy development and other services on a variety of health issues including : tobacco use prevention * substance and alcohol a ...
Loyalist. Recreation Services Department, Leisure And Activity CentreAmherstview 613-634-5355 Recreational facility * variety of fitness programs for all ages * special events
Macrobiotics CanadaAlmonte 613-256-2665 Educational, health, healing and counselling center Transformation, lifestyle, and relationship counseling * special instruction programs * organizational development * catering * seminars with capaci ...
Miramichi Lodge, Pembroke, Get W.I.T.H It! Community Walking Program, High Activity LevelPembroke 613-735-0175 ext 215 Heartwise Exercise Program * walking program
Mohawks of the Bay of Quinte, Shannonville, Tyendinaga Fitness Resource CentreShannonville 613-962-2822, please leave a message Fitness Centre * provides childcare * workshops
Montfort Renaissance, Ottawa - 159 Murray St, Centre de services Guigues - Programme social et récréatifOttawa 613-241-1266 COVID-19 (4 April 2020) Certain programs and activities are cancelled until further notice. Visit the Montfort Renaissance website for up-to-date information. Social and recreational program Creative ...
Ontario. Ministry of Heritage, Sport, Tourism and Culture Industries, Kingston - South East Regional Office - 51 Heakes Lane, Lower LvlKingston 613-531-5599 Provides consultation services and promotes community capacity through ministry programs in the development of culture, heritage, sport, recreation and a healthy lifestyle
Ottawa Race WeekendOttawa (City of) 613-234-2221 Running event * combines competition, participation and fundraising to make a contribution to the health of the community
Ottawa. City Operations, Kanata Leisure Centre and Wave Pool, Parks, Recreation and Cultural Services - Complexes, Fitness and Aqua VenuesKanata 613-580-9677 Wide selection of recreation, aquatic and fitness programs. * Aquatic Centre: wave pool, kiddie pool, spray fountains, whirlpool, two levels of jets above seat level and eight jets below, water slide, ...
Ottawa. City Operations, Ottawa - 100 Constellation Dr, 8th Flr W, Recreation, Cultural & Facility Services - Community Program - Women n' SportNepean 613-580-2854 Provides programs and resources for sports opportunities, league sports, and skill development sessions for women. * Sports include volleyball, softball, beach volleyball, basketball, ball hockey, bad ...
Ottawa. City Operations, Ottawa - Jack Purcell Community Centre, Parks, Recreation and Cultural Services - Complexes, Fitness and Aqua VenuesOttawa 613-564-1050 Community centre * 18-metre warm water pool * regular aquatic programming and specialized programs for individuals with special needs, seniors and swimmers at different levels * access to an adjacent ...
Pembroke. Municipal Office, Pembroke - 420 Bell St - Fellow's High School, Get W.I.T.H It ! Walking In The Halls, High Activity LevelPembroke 613-735-6858 High activity level walking group appropriate for those who can sustain a 20-30 minute walk * program is is designated as Heart Wise
Pinecrest-Queensway Community Health Centre, Ottawa - Richmond Rd, Social ServicesOttawa Administration 613-820-4922 ; Medical Clinic 613-820-2001 COVID-19 (20 April 2020): The three food banks supported by PQCHC continue to run on modified schedule and program. Services are accessed by appointment only and available to those people living in t ...
Plantagenet Family Health Team, Walking Towards A Better Health with a Health ProfessionalAlfred and Plantagenet 613-673-4318 COVID-19 (25 Mar 2020) all appointments will be changed to a phone appointment * physician will call clients at the time of their appointment (the call may show as No Caller ID). Clients who are to be ...
Prince Edward Fitness and Aquatic CentrePicton 613-476-7776 Non-profit sport centre * health promotion * aquatic facility * recreational programs * swimming lessons * day camps * babysitting courses * first aid courses * CPR courses * squash
Renfrew County and District Health Unit, Pembroke - International DrPembroke 613-732-3629 Health Unit programs and services are delivered in a variety of settings (schools * homes * workplaces * community) by a team of health professionals Health Protection include: water supply inspection ...
Renfrew County and District Health Unit, Pembroke - International Dr, Health Promotion and Clinical Services DivisionPembroke 613-735-8651 Health Promotion Programs: information * resources * presentations * advocacy * policy development on: tobacco-free living * injury prevention * substance use prevention * physical activity promotion ...
Sandy Hill Community Health Centre, Ottawa, Health Promotion and Chronic Disease ManagementOttawa 613-789-1500 Assists members of the community to address health issues and obtain the information to make appropriate choices and develop skills for a healthy lifestyle. * The Centre works with communities to rais ...
Sweatergang Companions, No Physical AddressSmiths Falls 613-284-8469 COVID-19 (23 Mar 2020) Only essential companionship (case by case approvals including respite and dementia care) and personal care services for seniors including grocery shopping and other errands for ...
Tungasuvvingat Inuit, Ottawa, Urban Inuit Community CentreOttawa Administration, Finance, Employment and Learning Centre 613-565-5885 ; Housing and Community Support 613-749-4500 ; Inuit Court and Justice Services and Exiting Sex Trade/Anti Human Trafficking 613-232-4477 COVID-19 (9 Jun 2020) Tungasuvvingat Inuit Food Bank is open for Inuk in need of food support. * Contact TI worker for details or call Paulina at 613-857-1709. * All TI non-essential services program ...
University of Ottawa Heart Institute, Arnprior, Find Your Feet - Heart Wise Exercise - Get W.I.T.H. ItArnprior 613-623-7301 Walking Program
University of Ottawa Heart Institute, Dacre, Find Your Feet -Heart Wise Exercise- DACA Walking ClubGreater Madawaska 613-649-2610 - during walking time hours Walking/Exercise Program
University of Ottawa Heart Institute, Deep River, Find Your Feet - Heart Wise Exercise - Get W.I.T.H. ItDeep River 613-584-2000 ext 103 Walking Program * participants walk the corridors of a high school during the winter months * led by a physiotherapist
University of Ottawa Heart Institute, Golden Lake, Find Your Feet - Heart Wise Exercise - Heart Wise WalkAlgonquins of Pikwàkanagàn First Nation 613-625-2682 Walking/Exercise Program
University of Ottawa Heart Institute, Renfrew, Find Your Feet - Heart Wise Exercise - Get W.I.T.H. ItRenfrew 613-717-5949 Walking/Exercise Program
Whitewater Bromley Community Health Centre, Beachburg - 20 Cameron St, Fit, Fun and Fully Alive! Group Fitness Classes for Older Adults: High Activity LevelBeachburg 613-582-3685 COVID19 All locations are suspended indefinitely due to the COVID-19 pandemic * check Facebook page or website for updates Group fitness class for older adults * high activity level
Whitewater Bromley Community Health Centre, Cobden - 43 Astrolabe Rd - Cobden Arena, Fit, Fun and Fully Alive! Group Fitness Classes for Older AdultsCobden (Renfrew County) 613-582-3685 COVID19 All locations are suspended indefinitely due to the COVID-19 pandemic * check Facebook page or website for updates Group fitness classes for older adults * high activity level
Whitewater Bromley Community Health Centre, Cobden - 70 Main St, Fit, Fun and Fully Alive! Group Fitness Classes for Older AdultsCobden (Renfrew County) 613-582-3685 COVID19 All locations are suspended indefinitely due to the COVID-19 pandemic * check Facebook page or website for updates Group fitness classes for older adults
Whitewater Bromley Community Health Centre, Cobden - 70 Main St, Fit, Fun and Fully Alive! Group Fitness Classes for Older Adults: Medium Activity Level 4Cobden (Renfrew County) 613-582-3685 COVID19 All locations are suspended indefinitely due to the COVID-19 pandemic * check Facebook page or website for updates Gentle fitness classes for older adults who want to improve their strength a ...
Whitewater Bromley Community Health Centre, Forrester Falls, Fit, Fun and Fully Alive! Group Fitness Classes for Older AdultsForester's Falls 613-582-3685 ext 4247 COVID19 All locations are suspended indefinitely due to the COVID-19 pandemic * check Facebook page or website for updates Group fitness class for older adults
Whitewater Bromley Community Health Centre, Westmeath - 119 Synton St, Fit, Fun and Fully Alive! Group Fitness Classes for Older AdultsWestmeath 613-582-3685 COVID19 All locations are suspended indefinitely due to the COVID-19 pandemic * check Facebook page or website for updates Group fitness class for older adults
Wild About WalkingOttawa 613-898-5005 Mall walking program * other social events organized by volunteers and in partnership with the St Laurent Centre