Whitewater Bromley Community Health Centre

Site: Beachburg - 20 Robertson Dr

Service: Fit, Fun & Fully Alive! Group Fitness Classes for Older Adults: Low Activity Level

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Location & Accessibility
Located In Community Beachburg
Address & Map
Whitewater Bromley Community Health Centre
20 Robertson Dr
Beachburg, ON K0J 1C0
 
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Intersection Hwy 21 and Robertson Dr
Physical Access Fully Accessible
Parking Free parking
Description and Services
Description (Service) Gentle fitness classes for older adults who want to maintain or increase their activity and fitness level in a social and supportive environment * Weekly hour long classes led by trained community volunteers or staff * Older Adults and Seniors * Gentle classes are geared to serve people who are recovering from injury or illness * who use walking support (ie chair * cane * walker) or who have been inactive for an extended period of time
Hours Sep-May Mon, Fri 10 am-11 am
Areas Served Beachburg - and area
Eligibility Older Adults and Seniors * Low activity level or gentle classes are for people who are recovering from injury or illness, who use walking support (ie chair, cane, walker) or who have been inactive for an extended period of time
Application Drop in programs available * or call to register
Languages English
Fees Donation - as able
Service Categories Physical Fitness
Contact Information
Office Phone 613-582-3685
E-Mail lmylly@wbchc.on.ca
Website www.wbchc.on.ca/Management/Programs_Detail.asp?ProgramID=45
Primary Contact Lara Mylly, Health Promoter
Alternate Contact Tamela Kennedy, Program Secretary; Phone: 613-582-3685 ext 4224; Email: tkennedy@wbchc.on.ca
Other Details
Accreditation Designated as "Heart Wise Exercise" sites and meet the criteria of the Ottawa Heart Institute to safely include people in the classes with different chronic conditions e.g. heart disease, diabetes, stroke

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