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Carleton University

Site: Physical Recreation Centre

Service: Recreation and Athletics - Mature Fitness

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Names
Alternate Name OCR
Location & Accessibility
Located In Community Ottawa
Address & Map
Physical Recreation Centre
1125 Colonel By Dr
Ottawa, ON K1S 5B6
 
View Google Map
Intersection Bronson Ave and Riverside Dr
Bus Route Notes OC Transpo OC Travel Planner or Route Timetable
Physical Access Fully Accessible
Parking Pay parking lot * parking meters * parking permits
Description and Services
Description (Service) Fitness programs for mature adults 
 
* Fifty Plus Fitness: weekly fitness classes * includes a thorough warm-up and stretch, cardiovascular activity, strength exercises, and cool-down * one session in the shallow pool * Heart Wise Program 
 
* Stretch and Strength for Mature Adults: twice-weekly hour-long class that features a series of exercises for all major muscle groups using dumbbells and Dynabands
Hours Program hours vary according to the program
Areas Served Ottawa (City of)
Eligibility Ages: 50 year(s) and up 
 
Individuals 50 years and older
Application Register at the Welcome Centre, by telephone or online
Languages English
Fees Membership - Varies according to the program; available online
Service Categories Physical Fitness ~ Older Adults ; Therapeutic Exercise ~ Osteoporosis
Contact Information
Office Phone 613-520-4480
Website athletics.carleton.ca
Social Media Facebook Twitter
Other Details
Established 1942; Physical Recreation and Athletics: 1945
Funding Provincial - Ministry of Training, Colleges and Universities ; Donations - Charitable Registration Number: 118838937 RR0001 ; Fees - Carleton University Student Athletic fees
Elections The Board of Governors is appointed.
Resources Website
Accreditation Yes, by the Ministry of Training, Colleges and Universities

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